Need Help?

Are you or someone you know in crisis? See below for emergency contact numbers:

If you or someone else is in immediate danger - Dial 111

If you need to talk to someone:

Free call or text 1737 to talk with a trained counsellor

Youthline

0800 376 633

Free Text 234

Lifeline

0800 543 354

Free text 4357

Samaritans

0800 726 666

I Am Hope

If you are looking for a counsellor checkout I Am Hope for ways they can help.